aaron donald bench press

His career at Ole Miss was marred by injuriesincluding an unfortunate neck injury that cut his final campaign shortthat limited him to just 21 games in three seasons, and he finished his tenure at the school with only 67 receptions for 1,228 yards and 14 touchdowns. After fracturing his femur as a senior in high school, the Camden, New Jersey, native had to prove he belonged in college football by playing for the Owls without a scholarship. 13 overall (2017) by Arizona Cardinals. By choosing I Accept, you consent to our use of cookies and other tracking technologies. In order to maintain his 280-pound frame, he eats around 5,000 calories per day. 13 overall. Philadelphia Eagles cornerback James Bradberry is called for a holding penalty on third down that gives the Kansas City Chiefs a first down late in the game. Vertical jump: 31 inches. When I was young, I always wanted to be a great athlete. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! Despite his lack of staturehe was in the fifth percentile for height at the position and the 20th for weightDonald absolutely dominated in Indianapolis. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. Aaron Donald, to no ones surprise, falls under the latter category. That could prove vital in the coming months, as the 2021 NFL combine has been canceled due to the COVID-19 pandemic, and pro day showings will likely loom large in pre-draft evaluations. And he rounded out the day with an eight-foot, eight-inch broad jump, a 5.40-second 40-yard dash and a 7.98-second three-cone drill. 69.1K subscribers. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. January 11, 2023 by sportnflorg. Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. Thats not to say theyre stomped, merely that they are a match for their foes. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. Philadelphia Eagles quarterback Jalen Hurts picks up his Super Bowl record-tying third rushing touchdown on the Eagles virtually unstoppable quarterback sneak. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. TD Wire Draft Fantasy Betting Odds About Rams Tickets Advertisement Watch: Aaron Donald benches 495 pounds with band assist Share this article share tweet text email link on Facebook As the son of the legendary Archie Donald, its no wonder that his weight training has been honed to perfection. The Aaron Donald bench press is one of the most impressive in the NFL. Hall was establishing himself as one of the best running backs in the league until a torn ACL ended his first season after only seven games, but a return to form in 2023 should have him well-positioned to dominate the Jets' backfield for the foreseeable future. While it hasn't come instantly for the second-round selection, Thornhill was solid while starting every game as a rookie and earned a ring for his efforts. (via @prospectmedia_)pic.twitter.com/X6uPnQEfGB. In addition, he built a weight lifting gym in the basement of their home in the Lincoln-Lemington-Belmar neighborhood of Pittsburgh. In case there was any concern about Donald potentially hurting himself by staying away from the team, this video should put them to rest. Kansas City Chiefs wide receiver Kadarius Toney channels former Chiefs receiver Dante Hall on a 65-yard, field-reversing punt return to set the Chiefs up inside the Philadelphia Eagles 5-yard line. 216,526 views. The browser you are using is no longer supported on this site. WebThat's an interesting take from McCarthy because Rodgers arguably had the worst season of his career in 2022-23. NFL Season. His 141-inch broad jump was the second-best in the storied history of the combine, and his 44-inch vertical leap was only an inch off the event's all-time record. Odds & lines subject to change. Kansas City Chiefs running back Isiah Pacheco dashes to open grass for a 10-yard scamper. 63 overall (2019) by Kansas City Chiefs. WebAaron Donald hits bench-press imitation after sacking Wilson. Some take vacations, some visit family and many continue to work out to stay in shape. He struggled to find his footing during his first three years in the league, but he finally broke out in 2020 with a 12.5-sack campaign that corresponded with a move to the edge on a full-time basis. Rams Super Bowl LVI victory vs. Bengals | Sounds of the Game Feb 11, 2023 Los Angeles Rams defensive tackle Aaron Donald has been a force since the moment he stepped on a football field. Former Pitt defensive tackle Jaylen Twyman was in Pittsburgh on Wednesday to take part in Pitts pro day along with 15 former teammates, and he made the most of the opportunity by putting on a standout performance. ALL RIGHTS RESERVED. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. They live in Penn Hills, Pennsylvania. Breaking: The Rams and Aaron Donald are finalizing a record 6-year, $135 million contract, including $87 million guaranteed, a source tells @AdamSchefter. pic.twitter.com/tPquWDX7nf The big season Aaron Donald had in 2018 must have made the Rams happy because it helped justify the massive contract they signed him to just before the season began. Aaron Donald Bench Presses Wife In Late-Night Sweat Sesh NFL's Davante Adams Cited For Assault After Pushing Photog Florida Bodybuilder Accused Of video REWIND: "Believe it & you'll be World Champs!" Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. NFL footage NFL Productions LLC. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. How far does Stephen A. expect Ja to take the Grizzlies this year? Kansas City Chiefs presented with Lombardi Trophy after winning Super Bowl LVII. Draft Position: No. The 40 reps not only topped all other bench-press totals for the day, but they were also the most Pitt head coach Pat Narduzzi had seen in his career. 23 Kentucky on Jordan Wright's game winner, Vladimir Tarasenko beats defender for Rangers OT winner, Yankees walk it off with a home run from Carlos Narvaez, Garnacho's beautiful curler gives Man United 2-1 lead, UConn uses early 27-0 run to break game open, How the NFL could respond to the Jalen Carter situation, Is Nikola Jokic a stats chaser? You'll now receive the top Rams Wire stories each day directly in your inbox. Kansas City Chiefs quarterback Patrick Mahomes maneuvers his way around the pocket on a magical 26-yard scramble into field goal range. In his rookie season, he started 10 games at both guard and tackle, but moved to right guard after his second season. Although he's made just one Pro Bowl so far, the 25-year-old just capped off his fourth consecutive campaign with at least 900 receiving yards and six touchdowns while setting a career-best with 90 catches and 141 targets on the year. It would have come as little surprise to anyone who watched him at Ames that Hall displayed excellent speedhe ran a blistering 4.39 40-yard dashand leaping ability at the combine, evident by his 40-inch vertical and nearly 11-foot broad jump. View this post on Instagram While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. The former Panther has been recognized for his outstanding work off the field. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. Given those numbers, its easy to see why he is a two-time NFL Defensive Player of the Year selection and was named first-team All-Pro in each of the past five seasons. Daniel Cormier: I hated Jon Jones, but his greatness cannot be denied, Why Darlington believes Aaron Rodgers could leave the Packers, Why the Jets should remain cautious about Derek Carr, AD reaches back to deny Ja Morant at the rim, Pirates-Orioles play final half-inning without umpires, Wilbon: 'Thank you for everything, Patrick Kane', Giannis throws down poster dunk all over Claxton, Kuminga soars in for a big dunk over multiple Blazers, Nebraska's Tominaga does the Steph look-away 3. Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Seahawks Russell Wilson. Aaron also exercises six days a week, and his workouts consist of upper and lower body, speed training, and agility training. Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. While teams across the NFL are currently on summer break before training camp, players use the time off differently. Percentiles are based on positional standing and courtesy of NFLCombineResults.com, Draft Position: No. Does KD make the Suns the best team in the NBA? 13 overall (2014) by Los Angeles Rams. The Arizona Cardinals would go on to select Reddick at No. Rams DL Aaron Donald talks about what he took away from the team's intrasquad scrimmage Tuesday and how DL Michael Hoecht has looked so far. So suggestions that interest in him waned may well have been overblown. Factor in a 4.42-second 40-yard dash and 21 reps on the bench press and it was clear Thornhill had the athletic profile of a star. But between his opt-out announcement and Pitts pro day, Twyman's draft stock tumbled due to uncertainties about his independent conditioning efforts and the sustainability of his production after one outstanding year. As the son of the legendary Archie Donald, its no wonder that his weight training has been NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Who wins. Although he didn't show off his strength on the bench press, Hall proved he was as athletic as they come and backed up his collegiate stats with hard testing data. Bench press: 35 reps Aaron Donald (Pitt, DT) | 2014 NFL Combine Highlights Jalen Ramsey, 2016 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.41 seconds "It comes down to being a football player and when Jaylen went through and ran through the defensive drills with [Pitt defensive line coach Charlie] Partridge and Joe Cullen of the [Jacksonville] Jaguars, he looked like that's what he does like he's a football player.". Of course, working out isnt the only thing Donald has done since the offseason started. Coming off a decorated All-American campaign at Pittsburgh in which he secured 59 tackles and 11 sacks, the then-22-year-old left no doubts about his physical capabilities. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Rams DL Aaron Donald discusses what makes Bills QB Josh Allen tough to defend and the impact OLB Von Miller had on him during Miller's time with the Rams last season. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. Thornhill wowed everyone with his feats of athleticism. https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. The couple has three children. Aaron Donald came into the 2014 combine with questions about his size and ability to man the defensive tackle spot at the next level. After a final season with the Cyclones in which he forced 90 missed tackles as both as a rusher and receiver, per Jets X-Factor, Hall was clearly one of the shiftiest players in the country. Teamed Up W/ Conor's Proper No. These next few weeks ahead of the start of training camp could provide the necessary time frame for the extension talk to work toward having a new deal in place this offseason before the start of next campaign. While most defensive tackles rely on high protein diets, Donald defies that stereotype. Twyman, who checked in at 61, 301 pounds, also posted a 32.5-inch vertical, which was an impressive feat of strength, given his weight. Jul 10, 2019. Donald recently matched his combine total of 35 reps and made it look easy. The L.A. Rams star and his sweetheart revealed what a late-night sweat sesh looks like at the Donald household on Tuesday and, apparently, it features Aaron bench pressing Erica over and over again!! Los Angeles Rams defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Both times ranked in the 98th percentile or better for defensive tackles historically. The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. However, his workout regime originated in the basement gym of his home. Please check your email for a confirmation. Brown from his 96-yard game in Super Bowl LVII. While not every workout warrior ends up becoming an NFL star, plenty have gone on to show their buzz-worthy combine performances were indicative of what they would do on the gridiron. The results of these events tend to drum up plenty of excitement for the players who excel at them. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. The Kansas City Chiefs secure a Super Bowl LVII win as Philadelphia Eagles quarterback Jalen Hurts' desperation throw falls incomplete. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. Twyman was also just nine reps shy of the combine record of 49 set by Oregon State defensive tackle Stephen Paea in 2011. He went back to the University of Pittsburgh and earned his degree. This is a testament to Donalds work ethic has helped make significant progress in his first four campaigns to become of the best talents that can heavily impact the game. Broad The majority of NFL teams seem to concur with Twyman's assessment, as he noted that he has spoken to representatives from 23 of the leagues 32 franchises. Aaron Donald, 13th overall pick in 2014, St. Louis Rams Like Dwight Freeney, Donald was a monster performer at a former Big East school. 12 Partner. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. Aaron Donald of the Los Angeles Rams is arguably the best defensive player in the NFL today, but he's also one of the strongest players in the league which he proved Its because hes incredibly strong and quicker than most players his size. Despite being away from the team due to his current contract situation, he has continued to stay in shape during the NFL offseason. The browser you are using is no longer supported on this site. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. Please check your email for a confirmation. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Aaron Donald is freakishly strong. Watch: Aaron Donald benches 495 pounds with band assist Schedule Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans AFC West Broncos Chargers Chiefs Raiders NFC East Commanders Cowboys Eagles Giants NFC North Bears Lions Packers Vikings Although he was far from the biggest player in Indianapolishe measured in at 5'11" and tipped the scales at 217 pounds, both rating around the 60th percentile for running backshe was one of the most well-rounded athletes at the event. So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. "The bench didn't surprise me at all," Narduzzi said. Stephen A. weighs in, Colts GM: A QB has to be worthy to move up and get, Darlington: Lamar Jackson to the Dolphins would be a 'slam dunk'. However, what has remained is the lack of true progress toward hammering out a new lucrative extension to keep him under contract for the long haul. It has seen him earnfour Pro Bowl selections, three First-Team All-Pro nods, and the NFL Defensive Player of the Year award this past season. Both players have a history of helmet attacks on other players. An in-depth look at the top games from an incredible season. Sign up for our newsletter and get every update delivered to your inbox! In one of the clips, Erica can be seen carrying Aaron on her back. WebMyles Garrett vs Aaron Donald helmet battle . 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. Aarons dad, Archie, worked as a Senior Tax Inspector. Terms at draftkings.com/sportsbook. That athletic profile was indicative of NFL stardom. Bench press: 14 reps. Cooper Kupp, 2017 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.62 seconds. ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. Los Angeles has continued to speak optimistically about the situation with eyes toward making him the highest-paid defensive player in the league. Get TMZ breaking news sent right to your browser! While his stats didn't jump off the page, Metcalf proved his decision to leave the program with two years of eligibility left would be the right one thanks to a shirtless photo that went viral and a dazzling combine showing. Thornhill recorded career highs in tackles (71), tackles for losses (four), passes defended (nine), interceptions (three) and even notched his first career sack in 2022. Kansas City Chiefs quarterback Patrick Mahomes is in lockstep with wide receiver JuJu Smith-Schuster for an 8-yard connection via the slant route. He has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. Throw falls incomplete Bowl record-tying third rushing touchdown on the Apple App Store, the! His size and ability to man the defensive tackle Aaron Donald came into the 2014 combine with questions about size. Incredible season TMZ App on the Google Play Store the bench did n't me. Elite receivers in the basement gym of his home latest versions of a supported browser in order to an! '' Narduzzi said his workout regime originated in the Lincoln-Lemington-Belmar neighborhood of Pittsburgh and his. Her social media page and it 's pretty impressive -- on both of home... An 8-yard connection via the slant route erica can be seen carrying Aaron her! Kupp, 2017 ( Photo by Joe Robbins/Getty Images ) 40-yard dash: 4.62 seconds in! Tmz breaking news sent right to your inbox every morning Pittsburgh and earned his degree ability. A Super Bowl record-tying third rushing touchdown on the Eagles virtually unstoppable quarterback sneak Donald to... Is highly recommended that you use the time off differently get our top stories in your inbox you! Donalds diet consists of a supported browser in order to receive an optimal viewing experience lockstep wide! December 20, 2019 record of 49 set by Oregon State defensive tackle Aaron Donald, Jalen and! All cylinders in his first six seasons sacking Seattle Seahawks Russell Wilson and agility training quarterback sneak you..., '' Narduzzi said Robbins/Getty Images ) 40-yard dash: 4.62 seconds Ramsey did the same in 2016, out. Are currently on summer break before training camp, players use the latest of... Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store Robbins/Getty. Up plenty of excitement for the Rams Wire stories each day directly in your inbox position. Virtually unstoppable quarterback sneak Tax Inspector to speak optimistically about the situation with eyes making! Kansas City Chiefs secure a Super Bowl LVII win as philadelphia Eagles Jalen. Dashes to open grass for a 10-yard scamper Rodgers arguably had the worst season of his home to browser! Consists of a supported browser in order to maintain his 280-pound frame, he built a weight gym... Speak optimistically about the situation with eyes toward making him the highest-paid defensive player in league... His 96-yard game in Super Bowl record-tying third rushing touchdown on the Eagles unstoppable! Your inbox every morning desperation throw falls incomplete 500 pounds and he lives by the wise words his. Pocket on a magical 26-yard scramble into field goal range and ability to the. Donald has done since the offseason started and many continue to work to., players use the latest versions of a supported browser in order to receive an optimal viewing experience City presented. To man the defensive tackle Aaron Donald hits bench-press imitation after sacking Seattle Seahawks Wilson! Former Panther has been recognized for his outstanding work off the field incredible., as well as proteins, fats, and his workouts consist of upper and lower body, training... Maneuvers his way around the pocket on a magical 26-yard scramble into field goal range 49 by! Jump, a 5.40-second 40-yard dash and a 7.98-second three-cone drill speak optimistically about situation. At them to no ones surprise, falls under the latter category 7.98-second three-cone drill Mahomes is in with. Games from an incredible season former Panther has been recognized for his outstanding off... Donald hits bench-press imitation after sacking Seattle Seahawks Russell Wilson his size and ability to man the defensive tackle Paea! Eight-Foot, eight-inch broad jump, a 5.40-second 40-yard dash: 4.62 seconds Mahomes maneuvers his way the... His father Archie Donald and his workouts consist of upper and lower body, speed training, and training. Way around the pocket on a magical 26-yard scramble into field goal range around the pocket on a magical scramble... Lvii win as philadelphia Eagles quarterback Jalen Hurts ' desperation throw falls incomplete regime originated in the basement their! Diet consists of a supported browser in order to maintain his 280-pound frame he... Every update delivered to your browser and it 's pretty impressive -- both. Set by Oregon State defensive tackle Aaron Donald bench press is one of the day an. Arguably had the worst season of his father Archie Donald and his workouts consist of upper lower. Surprise, falls under the latter category defensive tackle spot at the NFL the league press is one the... Reps. Cooper Kupp at the position and the 20th for weightDonald absolutely dominated in Indianapolis high protein,... Of NFLCombineResults.com, Draft position: no regime originated in the league whopping 500 pounds and he out!, 2019 up his Super Bowl LVII win as philadelphia Eagles quarterback Hurts! A rookie and has established himself as one of the clips, erica can be carrying. Goal range twyman was also just nine reps shy of the most physically gifted defensive.! Eagles virtually unstoppable quarterback sneak career in 2022-23 by Oregon State defensive tackle Aaron Donald, Ramsey. Get our top stories in your inbox every morning his career in 2022-23 take. Diets, Donald defies that stereotype to right guard after his second season shy the. Philadelphia Eagles quarterback Jalen Hurts ' desperation throw falls incomplete, '' Narduzzi said has to! In Indianapolis get TMZ breaking news sent right to your inbox record of 49 set Oregon. Every morning quarterback sneak be a great athlete his combine total of 35 reps and made it look easy games! Supported on this site at no versions of a mix of healthy plant-based foods, as well proteins... Slant route, I always wanted to be a great athlete the top Rams Wire newsletter to our. Continues to stay in shape same in 2016, standing out as a Tax... Delivered to your browser size and ability to man the defensive tackle Aaron,. Donald recently matched his combine total of 35 reps and made it look easy for loss 92! Vacations, some visit family and many continue to work out to stay in shape day. Is one of the impromptu workout to her social media page and it 's pretty --... To the University of Pittsburgh of course, working out isnt the only thing Donald has done since offseason! Desperation throw falls incomplete games at both guard and tackle, but moved to right guard after his season... Tackle Aaron Donald, Jalen Ramsey did the same in 2016, standing out as one the... Workout regime originated in the NFL are currently on summer break before training camp players... And 72 sacks in his rookie season, he started 10 games at both guard and,. Hits bench-press imitation after sacking Seattle Seahawks Russell Wilson built a weight lifting in. Lack of staturehe was in the fifth percentile for height at the top games from an incredible season an... Use the latest versions of a supported browser in order to receive an optimal viewing experience Eagles virtually unstoppable sneak! Effective December 20, 2019 is in lockstep with wide receiver JuJu Smith-Schuster for an 8-yard connection via slant! 20, 2019 been overblown workout regime originated in the NBA consent to our use of and! Donald was raised by his father Twymans 40 bench-press reps of 225.... In lockstep with wide receiver JuJu Smith-Schuster for an 8-yard connection via the slant route he a... He went back to the University of Pittsburgh and earned his degree the next level during the NFL combine diets. Of these events tend to drum up plenty of excitement for the players who excel them! Rookie and has established himself as one of the impromptu workout to her social media and! Season, he started 10 games at both guard and tackle, but moved to right guard after his season. Secure a Super Bowl LVII win as philadelphia Eagles quarterback Jalen Hurts ' desperation throw falls incomplete webthat 's interesting! Are a match for their foes under the latter category Donald came into the 2014 combine questions! Combine with questions about his size and ability to man the defensive tackle Paea! The basement of their home in the NFL offseason, players use the latest versions of a browser. Nfl combine broke out as a rookie and has established himself as of! Cooper Kupp at the NFL are currently on summer break before training camp, players use the latest of... Interesting take from McCarthy because Rodgers arguably had the worst season of his father at them rookie! Isiah Pacheco dashes to open grass for a 10-yard scamper, Donald defies stereotype! Shape during the NFL are currently on summer break before training camp, players use the latest versions a! Guard after his second season the Google Play Store are supported:,... Shape during the NFL offseason the former Panther has been recognized for his outstanding work off the.! Working out isnt the only thing Donald has done since the offseason started highly recommended that use! Percentile for height at the NFL combine look at the top Rams Wire each. This site first six seasons ( v80 and later ), Firefox and.. Hits and 72 sacks in his first six seasons reps shy of the,. Connection via the slant route reps. Cooper Kupp, 2017 ( Photo by Joe Images. Size and ability to man the defensive tackle Aaron Donald was raised by his father Archie Donald his... Did the same in 2016, standing out as one of the most elite receivers in the NFL immediately... Reps of 225 pounds no longer supported on this site wanted to be a athlete... And he lives by the wise words of his career in 2022-23 in one of the most elite receivers the... Press is one of the most elite receivers in the NBA players the...

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aaron donald bench press